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Bikini Body Guide Review – Kayla Itsines

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About to buy Kayla Itsines Bikini Body Guide? DON’T!

Kayla Itsines reviewspanish-girlMy PERSONAL FINDINGS of Kayla Itsines’ Bikini Body Guide.

I’am Vickie from Fullerton, California. Born & brought up in Spain, a proud wife and a mom of 2 lovely kids, currently working with a web hosting start-up.

A lot of women these days face a common problem: they put on a lot of weight after marriage. I faced the same nightmare.

I have always struggled with my weight especially after 30. I’am now 33 years old & have been struggling to maintain a healthy lifestyle post-marriage. I was too busy to even notice I had put on close to 42 pounds after my marriage.

I met a college friend in a wedding I attended recently who did not recognise me at all, while I was too embarrassed to walk up to her & talk.

That very moment was when I decided I needed to find ways to lose weight & fat that I have accumulated after marriage.

Being a busy housewife, I needed a fat loss program which was realistic, gives me all the critical information I needed like diet, workout charts and is within my budget. This is my definition of the best weight loss program.

I first stumbled upon Kayla Itsines on Instagram where she shares a lot of good information. I also found out that she was offering paid e-books on getting the bikini body.

My primary goal was to look great like before marriage and wanted to able to confidently wear bikini again. I was ready to buy Bikini Body Guide by Kayla Itsines.

But wait!!

After adding up the costs of the Bikini Body Guide e-book & other accessories needed, I was shocked to find out how expensive it all worked out to be!

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Following are the bikini body guides offered by Kayla Itsines and their respective costs.

bikini body guide cost

Kayla Itsines Bikini Body Guides List

  1. Bikini Body Workouts Guide Weeks 1-12 – $69.97
  2. Bikini Body Workouts Guide Weeks 13-34 – $69.97
  3. H.E.L.P Nutrition Guide – $69.97
  4. H.E.L.P Nutrition Recipe Guide – $19.97
  5. Addition gym equipments / accessories to do the workouts – $250 – $400

These costs are INSANE!!

The additional gym equipments / accessories Kayla Itsines has recommended in her bikini guide: Heart rate monitor, 2 benches/steps, a mat, 2 dumbbell weights 3-5 kgs each, bosu ball, medicine ball & a skipping rope.

All this can add up to a lot more amount, that’s apart from the bikini guide’s costs.

The Nutrition Guide: A lot of e-books that we get to see online these days have the nutrition guide included as a FREE complimentary.

After reading Kayla Itsines nutrition guide, I have also realised:

  1. The recommended food is too expensive, no alternatives listed
  2. My physician did not recommend me to follow the extreme low calorie diet listed in the guide (I still did, due to desperation).
  3. The cravings were extremely terrible!

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Kayla Itsines ReviewsYou might call me cheap! But I still think it’s not work it! Especially when there are a lot more popular bikini body guides out there at much much lesser cost.

My question is: Why do I have to pay such high price for a digital downloadable product?

I REALLY did not like all these extra costs involved which is why I did not buy Kayla Itsines’ Bikini Body Guide. After reading all the mixed online reviews about this bikini body guide pdf book out there, I could not convince myself to buy this guide.

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If you have already decided to buy Kayla Itsines bikini body guides, you may go ahead and buy them. However, I just can’t convince myself to spending that much money to buy something that isn’t THAT GOOD!

But if you are thinking like me and believe in getting better products at lesser price, then there is an alternative to Kayla Itsines bikini guides.

I looked on places like Instagram, Google & Facebook and I came across Jen Ferruggia’s Bikini Body Workouts. This guide has everything what Kayla Itsines guides have plus a lot more!


Type Jen Ferrugia Kayla Itsines
Beginner Level Level 1 Workout @ $39.95 BBG 1.0 @ $69.97
Advanced Level Level 2 Workout @ $19.99 BBG 2.0 @ $69.97
Nutritional Guide FREE Diet Plan Additional cost of $69.97
Total Cost $59.94 $209.91+

The above comparison table clearly shows how affordable it is to buy Jen Ferruggia’s Bikini Body Workout guides. The best part: You don’t really have to buy as much gym equipments as well.

If you still haven’t checked it out, here is Jen Ferruggia’s Bikini Body Workout guides. You can find out what is included.


  • Interactive E-book and exercise videos(Very easy step-by-step methods))
  • Bikini Body MONTHLY Workouts Guides
  • Bikini Body Nutrition Guide
  • 21 Day Booty Blast (BONUS workouts that shaped my butt and I’m lovin it).
  • Bikini Body supplement list for the BEST weight loss supplements.(So you don’t waste money on garbage items)
  • A comprehensive Bikini Body guide shopping list to help you make the best choices.
  • 60 day money back guarantee.

As a beginner, performing the workouts like in the provided videos helped me get the techniques right. This is very important as you DO NOT want to cause any injuries to yourself.

I want you to know that I DON’T HATE Kayla Itsines or her guides. They are EXCELLENT!  But, why spend so much money when you can get a little more than Kayla Itsines guides at less than half the price?





I won’t lie to you that it was a cake walk for me, especially the first few days. But after a week’s time, I was all set and got used to the workouts and started loving my new diet plan, it’s not one of those FAD diets you see all over the internet.

I really do not have to starve anymore like I did while following Kayla Itsines program.

Each day I feel more energetic as I feel my body is transforming. Even my friends have started to notice the new positive changes in me and it makes me feel great to receive compliments. Now, my sister and her office colleagues have started Jen Ferruggia’s program as well.

I really want to take this last line of this page to thank Jen Ferruggia for coming up with such an amazing body transformation program focused towards us “ladies”. I really appreciate it and so does my husband 😉

Here is the link to Jen Ferruggias Bikini Body Workouts program.

Do let me know if you have any questions, comments or feedback.